The Bowen Technique 

Bowen is a dynamic, effective soft tissue, neuromuscular technique. It is designed to help the body to self-regulate, stimulating the body to activate its own healing mechanisms.

It does not involve any forceful manipulation.  Rather, gentle but precise rolling moves are made over muscles, tendons and ligaments. There are also frequent pauses during the treatment, to allow the body to assimilate the work. Due to the gentleness of this technique, it is suitable for all ages and conditions.

Bowen therapists do not claim to treat specific conditions, but to rebalance the whole body. During your treatment your therapist will be observing any patterns of tension or structural imbalance, and this will be taken into consideration in your treatment plan. 

Treatment

Treatments are at weekly intervals to begin with. Most people will notice a significant improvement after 2-3 weeks

Your first treatment will last for approximately 1 hour and will include a detailed assessment. The first treatment will generally be one to balance the whole body. Subsequent treatments-lasting approximately 45 minutes- will focus more specifically on the condition presented.

Bowen is also being used increasingly by Sports professionals, both to enhance performance and to prevent as well as treat injuries. 

• Back & Neck Pain

• Frozen Shoulder & Elbow/Wrist Problems
  

• Hamstring, Knee & Ankle problems

• Asthma
  

• Migraine

• Sports Injuries eg.Tennis and Golfers elbow, Hamstring and Knee Injuries
  
• Work Related Injuries-eg.RSI, Carpal Tunnel,
  
• Digestive Problems
• Colic in babies
•  Hip & Pelvic restrictions
• Sciatica
• Infertility
  
• Restricted Mobility